Fruit Puree Recipes


I’m certain your little one will LOVE these sweet puree baby food recipes! 

Make Apple Baby Food

  • Introduction: 4 months and up
  • Available Fresh: All year-round
  • High in vitamin C
  • High in dietary fiber
  • Rich in antioxidants
  • Regulates bowel movements
  • Easy to digest

Make Apricot Baby Food

  • Introduction: 6 months and up
  • Only Available Fresh: May – July
  • High in vitamin A and C
  • High in dietary fiber
  • Rich in antioxidants
  • Supports vision and bone health
  • Contains omega-6 fatty acids

Make Avocado Baby Food

  • Introduction: 4 months and up
  • Available Fresh: All year-round
  • Provides vitamins and nutrients crucial during infancy
  • Cholesterol and sodium free
  • Provides liver protection
  • Rich in antioxidants
  • Belongs to the Clean 15
  • Anti-inflammatory properties

Make Banana Baby Food

  • Introduction: 4 months and up
  • Available Fresh: All year-round
  • High in potassium
  • Antioxidant
  • Easy to swallow and digest 
  • Smooth texture
  • Baby will likely welcome the sweet flavor
  • Hypoallergenic food

Make Blueberry Baby Food

Blueberry and Sweet Rice Puree

  • Introduction: 8 months and up
  • Available Fresh: May – August
  • High in vitamin A and C
  • Antioxidant
  • Improves memory
  • Can relieve or prevent constipation
  • High in dietary fiber
  • Reduces high cholesterol

Make Mango Baby Food

  • Introduction: 6-8 months and up
  • Available Fresh: March – Sept
  • Available Fresh: Nov – January
  • High in potassium
  • Antioxidant
  • High in dietary fiber
  • Improves skin and eye health
  • Helps with constipation
  • Lowers cholesterol

Make Nectarine Baby Food

  • Introduction: 4 months and up
  • Available Fresh: May – October
  • High in vitamin A and C
  • Antioxidant
  • High in dietary fiber
  • Helps prevent chronic diseases
  • Helps and prevents constipation
  • Boosts immune system

Make Peach Baby Food

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  • Introduction: 4 months and up
  • Available Fresh: May – October 
  • High vitamin A and C
  • High in dietary fiber
  • Helps relieve and prevent constipation
  • Antioxidant and Anti-inflammatory
  • No saturated fats
  • Helps prevent certain types of cancer

Make Pear Baby Food

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  • Introduction: 4 months and up
  • Not Available Fresh: May – July 
  • High vitamin C and potassium
  • High in dietary fiber
  • Helps with constipation
  • Easy to digest and can reduce reflux
  • No saturated fats or sodium
  • Anti-inflammatory properties

How to Store Homemade Baby Food
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2 Comments

  1. Hey Rachel
    My children are past the baby stage now but so many of my friends are pregnant or have just had a baby.
    You have some great recipes that will be a huge benefit to them.
    Many thanks

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